Tuesday, August 19, 2014

Tips on how to incorporate more raw vegan food in your diet

1. Have a glass of raw nut milk every day.
In order to prevent soaking too many nuts and letting them spoil, only soak as many as you think you will drink the next day.

2. Buy bananas every time you hit the store.
This makes sure that you will have ripe bananas available when you need it, rather than starving and waiting for them to ripen.

3. Add herbs to vegetables.
Buy herb plants and keep in an accessible area if possible.

4. Add sprouts, chopped.
This makes me feel like I'm eating grains when I'm actually have sprouts, just another alternative for cauliflower and variety.

5. Variety

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